Lee Ann Monat, Health Coach

21 January 2014



Fordyce Bath House - Hot Springs, Arkansas


It feels weird to be announcing this, since it seems like only yesterday that I decided to go to school for health coaching, but I can officially say I am a health coach! I have business cards and everything...



In November I received my mid year certificate that allows me to work with clients! I have been shy about officially announcing this news for some reason. I suppose it is a scary thing when dreams are realized. It's a pretty powerful realization...when we see what hard work paired with dreaming will do.



I have experienced this over and over again the past few years. Once you set an intention for your life...things fall into place. We do need to be tapped into our intuition to create change, and be willing to take an honest look at our whole life...not just what we eat and how much we exercise. We have to treat the whole person...

And I am so pleased to be able to say that I am here to help support you in your journey!

I have been so fortunate in my life. I started out my journey a lost, shy, soul who needed help and I was gifted with amazing people who appeared just when I needed them (this still happens, btw). I felt such a mess in the beginning! I never thought I'd be where I am now. 

NOW, I want to be one of those people for someone.





I am still in school for health coaching (I graduate in the Spring!) but we are allowed to start seeing clients at the midway point. Initial health consultations are always free. I would love to hear from you and get to know you better! You can find out more info about consultations HERE.

As most of my blog readers know, I am also currently in culinary school! I hope to fuse my culinary, herbal and health coaching skills together in the future. Cooking and healthy living workshops! Retreat space!!! Travel!!!

I am working on a blogging and health coaching schedule that will take my culinary school work into account. I invite you to join me on Facebook, Twitter, Instagram and Pinterest for more continuous activity! 

My first newsletter is also currently in production. I am aiming to put one out at the end of each month. You can sign up for my free newsletter HERE. It will include exclusive content, recipes and some free, downloadable goodies. I also have a contest for health coaching bouncing around in my brain....still need to work on the logistics of that.


I hope to hear from you soon!

XO

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Peace is the word