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Birthday Reflections & Bio Writing Print E-mail
Written by Lee Ann Monat   
Monday, 18 August 2014 11:54

On a walk in Crianlarich, Scotland - September 2012

Today I turn 36. Thirty Six!!! Yikes. I am now closer to 40 than 30...but that's okay. I'm also closer to bliss than I used to be too. Today I am choosing to be grateful and remember that. I have also taken the time to reflect on who I was, and am, not only for my birthday but to re-write my biography for this website and and health coach marketing materials I create going forward. This is not an easy task for me...I tend to procrastinate...

Eating Locally & In Community Print E-mail
Written by Lee Ann Monat   
Friday, 15 August 2014 00:00

From a Neighbor

Another perk of living in the country is that a lot of folks have gardens and they like to give stuff away. I took the above photo after such an event back in late June. A home garden is something I long to have one day, and I'm getting closer. Right now I am taking care of various potted herbs and one resurrected tomato plant...

Getting My Hands Dirty Print E-mail
Written by Lee Ann Monat   
Wednesday, 13 August 2014 00:00

Oh how I love Dollar General

Last week I wrote about visualizing my dreams and goals and I am happy to report that I have bought some new art supplies! I'm still working on the multi-colored chalk, amongst other things...

"Life is What Happens to You While You're Busy Making Other Plans..." Print E-mail
Written by Lee Ann Monat   
Monday, 11 August 2014 00:00

I call him "Sam"

I have learned the true meaning of that particular song lyric over the past week or so. For the people who I am friends with on Facebook, this will come as no surprise...but I have a wee doggy staying with me and unless his original owners come back for him (we've put up notices) then he's staying for good. I've heard that we don't choose our pets, our pets choose us...and I really get that now...

Lemony Sweet Pea Toasts Print E-mail
Written by Lee Ann Monat   
Friday, 08 August 2014 00:00

Purple and Green

Most of the time I scroll through Pinterest or Epicurious looking for recipe ideas. I rarely use the actual recipe, rather I use them as inspiration. Most of the time it's because I don't have everything the recipe calls for, so I use what I have on hand...

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