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Taking the Long Way Print E-mail
Written by Lee Ann Monat   
Wednesday, 17 July 2013 12:24

Findhorn Village, Scotland - 2008

Lately, I love taking the long way. In the most literal sense, right now, it involves me walking about 10 minutes out of my way to go to yoga class in order to get more exercise....

Vulnerable Print E-mail
Written by Lee Ann Monat   
Monday, 15 July 2013 00:00

Showing Our Cracks Can Be Beautiful (Tree in Inverness, Scotland - 2008)

I have a sort of LOVE/hate relationship with vulnerability. It has been my friend disguised as a nemesis for quite some time now. I used to think it was a form of weakness but now I see how far from the truth that is. Being vulnerable is SO HARD, therefore a huge sign of strength...

Moments of Light Print E-mail
Written by Lee Ann Monat   
Wednesday, 10 July 2013 01:13

Lights on the back porch, San Anselmo

Today's LOVE is about enlightened moments. I've been having quite a few of them lately and that shows me that I'm coming back into alignment with my true self. She had gotten a bit covered over in the past few months but is making a new appearance, thank goodness...

Food Matters Print E-mail
Written by Lee Ann Monat   
Friday, 12 July 2013 00:00

Black Beans and Brown Rice with Collard Greens and Bacon

This isn't necessarily a recipe day, but I will certainly tell you how I made the above meal...which was heaven! This is yet another post about understanding what your body needs from listening to what it feels and wants...

Living Outside The Box Print E-mail
Written by Lee Ann Monat   
Monday, 08 July 2013 00:00

Studying in the Great Outdoors

In this time of transition and limbo, I've been thinking about my life a lot. What was, is and will be. I've been facing a lot of uncomfortableness and some demons as well and even though it's been difficult, I am blessed to have this time. I have also slowly been realizing how many dreams have been manifesting right under my nose...

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