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Moments of Light Print E-mail
Written by Lee Ann Monat   
Wednesday, 10 July 2013 01:13

Lights on the back porch, San Anselmo

Today's LOVE is about enlightened moments. I've been having quite a few of them lately and that shows me that I'm coming back into alignment with my true self. She had gotten a bit covered over in the past few months but is making a new appearance, thank goodness...

Food Matters Print E-mail
Written by Lee Ann Monat   
Friday, 12 July 2013 00:00

Black Beans and Brown Rice with Collard Greens and Bacon

This isn't necessarily a recipe day, but I will certainly tell you how I made the above meal...which was heaven! This is yet another post about understanding what your body needs from listening to what it feels and wants...

Living Outside The Box Print E-mail
Written by Lee Ann Monat   
Monday, 08 July 2013 00:00

Studying in the Great Outdoors

In this time of transition and limbo, I've been thinking about my life a lot. What was, is and will be. I've been facing a lot of uncomfortableness and some demons as well and even though it's been difficult, I am blessed to have this time. I have also slowly been realizing how many dreams have been manifesting right under my nose...

Everything Old is New Again...and Again... Print E-mail
Written by Lee Ann Monat   
Wednesday, 03 July 2013 00:00

A piece of one of my paintings

I've taken my Etsy shop down for now, since I've been traveling so much and I have no idea where most of my small inventory is at the moment (it's still all packed up in my Mom's basement). In the meantime, however, I've decided to open a Cafe Press shop...

Once Cooked, Twice Fine Print E-mail
Written by Lee Ann Monat   
Friday, 05 July 2013 00:00

This is it's second life...

Something I do a lot is re invent dishes when they are in leftover mode. In my health coaching class this is called "Cook Once, Eat Twice." It's designed to free up your time in the kitchen. I think it also helps keep you from getting bored and adds a wee bit more nutrition to a meal when you're heating it up a second time...

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